Ajay's Chicken Broth Recipe

Ingredients

2 organic, free range chicken carcasses

3 carrots, chopped in large chunks

4 celery sticks, chopped in large chunks

2 large onions chopped

1 whole knob of garlic, roughly chopped

5” piece of ginger, grated

2 large dessertspoons of Activated Turmeric

5 sprigs of fresh thyme

A few organic lemon peel strips

A handful of dried sliced shitake mushrooms

5 bay leaves

1 dessertspoon of Apple Cider Vinegar

Organic salt & pepper

Place everything into a very large stock pot and then fill pot with pure water. Bring to the boil and simmer for at least 3 hours, the longer the better. Strain and allow to cool. Then place in glass bottles in the fridge. Half fill a mug with the stock and top up with boiling water and enjoy. Alternatively, use it full strength by heating up in a pot on the stove. Please use all organic ingredients if possible.

This broth can also become a meal. Don't strain the broth. Instead add more veggies, chicken pieces etc and simmer till cooked, sprinkle with fresh herbs, for a delicious chicken soup.

Another option is to cook brown rice in the broth, 1 part brown rice to 2 parts chicken broth and simmer till all the broth has absorbed. Use your imagination, your body will love you for it.

This broth can also become a meal. Don't strain the broth. Instead add more veggies, chicken pieces etc and simmer till cooked, sprinkle with fresh herbs, for a delicious chicken soup.

Another option is to cook brown rice in the broth, 1 part brown rice to 2 parts chicken broth and simmer till all the broth has absorbed. Use your imagination, your body will love you for it.